Audrey Sherman is a graduate from Emporia State University. She received
her Bachelor’s Degree in Health Promotion with a minor in Business. Her
goal is to promote health to others the best way she knows how whether
through personal training, nutrition guidance, presentations, educational
handouts and so much more! She wants to give you the motivation and
inspiration you need to stick with a workout or nutritional program.
Audrey teaches various classes at Emporia Fitness including Power Pump and
Quick Spin. She currently is the Manager but also fills in her free time
with personal training. She offers single, partner & group sessions. She
has worked with all ages and fitness levels. Audrey is currently working
towards her certification through ACE.
Assistant Manager:
Spencer Allen has a background rich in sports and fitness. He graduated
from Emporia State University with a degree in health promotion giving him
an even healthier knowledge of health, fitness and nutrition. Spencer has
experience working with a wide variety of age ranges and fitness levels
including the elderly and youth. His goal is to help you improve your
health by providing a personalized workout program and proper nutrition
counseling.
Spencer’s background in sports allows him to help the developing athlete
as well. He offers sport specific workouts which can help take athletes to
the next level. Spencer played basketball for Emporia State University and
offers individual workouts. He is currently working towards a personal
training certification.
